Activate yourself toward a healthier lifestyle with myHealthAhead Anywhere! Track your exercise, sleep, weight and more, all in one place. Understand your daily habits and learn what changes you can make over time to achieve your goals!
KEY FEATURES OF THIS APP
* Easily track your exercise, sleep, weight, calories consumed and blood pressure. Visual charts show you where you are against your goal.
* See a personal daily summary of all your data on your health overview
* Have a device? Seamlessly integrate with Fitbit, Misfit, Garmin, Apple Health App (HealthKit), and several others.
* Get the latest tips and advice on nutrition, fitness, and other health topics from the HealthAhead website to keep you and your family eating right, moving more and feeling great.
* Connect to the popular My Diet Diary app for more in-depth tracking of food, exercise and weight.